Workouts that target a better you.
EDUCATION:
• B.S. Biological Sciences
University of Notre Dame
• M.S. Education
Northwestern University
CERTIFICATIONS:
• National Academy of Sports Medicine
Certified Personal Trainer
• Muscle Activation Technique Jumpstart 1
• Integrated Flexibility Techniques
• American Fitness Professionals and Associates
Sports Nutrition Consultant
• Indoor Cycling Instructor
• Total Fitness Yoga
